How Does Physical Activity Affect Oral Health?
Most of us know how important it is for our overall health to be as active as possible. Whether you run a marathon or simply walk 30 minutes a day several times a week, staying physically active is vital to maintaining good health. But did you know that exercise is
Tobacco and Oral Health
Most people are aware – at least in a general sense – of the fact that tobacco is bad for our overall health and can result in lung disease. But did you know that tobacco use also negatively affects your oral health? It’s true! In fact, using virtually any type
The Importance of Tongue Brushing
Most of us know how important it is to brush and floss our teeth each day. But did you know that it also helps your oral health to brush your tongue? As it turns out, your tongue is the perfect environment for growing bacteria. And bacteria is what leads to
Summertime Reminders for Good Oral Health
It may be hard to believe, but summer will be here before you know it. And if you’re a parent, you already know what that means for your kids – lots of exercise, outdoor activities and enjoying time away from schoolwork. But summer can also bring some challenges when it
How Fruits and Vegetables Benefit Oral Health
June 2020 is National Fresh Fruit and Vegetable Month. And if that’s not included on your list of reasons to celebrate June, maybe you should think again. The fact is that fruits and vegetables are vital to our overall health and our oral health as well. June is an excellent
