When people think about protecting their teeth, they usually think about limiting the development of cavities. Even though this is definitely something you should consider, you also need to think about periodontal disease.
This typically refers to keep in your gums healthy, but it also means keeping your roots healthy as well. At Cedar Park Premier Dentistry, we are here to help you take care of your teeth. What are a few ways you can prevent periodontal disease from happening?
Brush Your Teeth Properly
First, you need to make sure you brush your teeth properly. You have probably been told that you need to brush your teeth twice a day, but if you want to maximize the benefits, you need to brush them properly. You should brush your teeth for at least two minutes every time you brush them. Then, pay close attention to the gum line.
You should angle the bristles away from the gum line to make sure you remove food debris that may be stuck in between your teeth and your gum line. You can limit the development of plaque and tartar.
Floss Every Day
There are a lot of people who do not floss as often as they should. If you want to limit periodontal disease from progressing, you need to floss your teeth every day. For example, you may want to floss them before you go to bed every night. When you floss your teeth, take your time.
You should go up and down with the floss in between each pair of teeth twice. Make sure you scrape the floss down the side of each tooth. This will help you maximize the benefits of flossing.
Visit the Dentist for Regular Cleanings
You should also visit the dentist or regular cleaning. Growing up, you probably went to the dentist every six months. This is something that you need to continue as an adult. No matter how well you brush or floss, there will be plaque and tartar that do not come off unless it is attended to by a professional.
You can limit the development of periodontal disease by visiting the dentist regularly. If you are looking for a local dentist who can help you take care of your gums and roots, look no further than Cedar Park Premier Dentistry.
Call Cedar Park Premier Dentistry Today To Make an Appointment
In the end, these are a few of the many tips you need to follow if you are interested in preventing periodontal disease from happening.
At Cedar Park Premier Dentistry, we can certainly help you treat periodontal disease, but we believe the best way to deal with this issue is to prevent it from happening. We have a team of experienced professionals who can help you take care of your mouth.
We recommend visiting the dentist at least twice per year for regular exams. If you would like to learn more about how we can help you take care of your teeth and prevent periodontal disease, contact us today to make an appointment.
