The average adult requires between seven and eight hours of sleep every night. Children require even more than this. If you believe you suffer from sleep apnea, you need to get this problem addressed as quickly as possible. Otherwise, it can lead to long-term health complications.
Did you know that a dentist can help you treat obstructive sleep apnea? Learn more about the signs and symptoms of obstructive sleep apnea below, and reach out to us to make an appointment with our team.
Severe Morning Headaches
One of the most common symptoms of obstructive sleep apnea is severe morning headaches. Obstructive sleep apnea takes place when you are not able to maintain a consistent airflow when you go to sleep. As a result, your oxygen levels may drop during the night, meaning that your brain does not have enough oxygen to function normally.
Just as your muscles are sore after you exercise due to anaerobic oxidation, your brain will start to feel sore as well. For this reason, you may wake up in the morning with severe morning headaches. The headaches tend to go away during the course of the day as your oxygen levels return to normal.
If you snore loudly at night, this could be a sign of obstructive sleep apnea. Because there is an obstruction in your airway, you have turbulent airflow in your mouth. Your air has to go around the obstruction before it can reach your lungs.
Because the flow of air is turbulent, you may start to snore loudly at night. It might even be so loud that you wake yourself up. If your partner complains that you are snoring loudly at night, this is a sign of obstructive sleep apnea.
A Complete Lack of Energy
Finally, if you have a complete lack of energy during the day, this is a sign of obstructive sleep apnea. When your oxygen levels drop too low, your brain sends a signal to your body to wake you up. When this happens repeatedly during the night, you do not get the sleep you deserve. Because of this, you feel tired the next day.
If you feel like you are always tired no matter how much sleep you get, this is a sure sign of obstructive sleep apnea. You need to reach out to a dentist who can figure out how to make it easier for you to breathe when you go to sleep at night.
Call Cedar Park Premier Dentistry To Make an Appointment
If you believe you suffer from obstructive sleep apnea, you need to reach out to a dentist who can assist you. At Cedar Park Premier Dentistry, we have an unparalleled level of experience treating obstructive sleep apnea in a wide variety of patients, and we can help you as well.
Contact us today to make an appointment with a dentist from our team, and let us help you sleep better at night.